Black Mustard Seeds

Origin
Mediterranean region and Middle-East.

Flavor
Very powerful taste.

General benefits
Irritating for the skin, stimulates digestion and circulation.

Ayurvedic properties
Its flavor is spicy, oily, light but strong. Reduces Vata and Kapha, and increases Pitta.

Culinary uses
The ingredient to different mustard. The black kind is stronger than the white, suitable for spicy meat dishes or grilled meat. Also used for curries or marinated vegetables.